Movement · Gatherings · Luxe Brand Experiences
SANA began with Sofia's own body and a decision to understand it instead of fighting it. She trained as a yoga teacher, then as a Mat Pilates teacher, and kept studying breath, movement and nutrition along the way.
Today she teaches in Munich in English and Spanish. The same work becomes gatherings, retreats and brand experiences, for a community of more than 180,000 people who want to live well across every part of life at once.
OUR FOUNDER
A Practice for Individuals.
A Teacher Studios.
A Creative Partner for Brands.
DISCOVER SANA
For You
Book a private session built around cyclical and hormonal health, with no membership or ongoing commitment required.
For Brands
Bring wellness into your brand's world through events, programming, and content people genuinely remember.
There is no single recipe for a good life.
We embrace evolution. We embrace change. We embrace lives that hold many dimensions at once, rather than asking anyone to choose just one. Some dimensions are shaped alone. Others take form through what a life makes room for.
At SANA, it's not about walking one path.
It's about walking many, well lived.
Polifacetismo.
OUR PHILOSOPHY
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October, 10, 2026
Breath, Strength & Sound
Nômade Temple x Monopol, Madrid, Spain
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December 12, 2026
Cuerpo & Piedra
Barranquilla, Colombia
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February 2027
Pre-Carnaval
Barranquilla, Colombia
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March 2027
Calm Before The Storm
Bogotá, Colombia
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April 2027
Mexico Tour
CDMX, Los Cabos
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May 2027
EU Tour
Europe Residency
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End of 2027
FINKASANA Retreat
Medellín, Colombia
Four Ways to Work Together.
What We Do
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SANA produces its own private gatherings for SANA’s community. Each edition is planned end to end, venue, movement, sound, PR and hospitality, and delivered in partnership with the brands involved.
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SANA designs and leads wellness programming for companies, retreats, and hotel partnerships. This includes movement sessions, breathwork, and sound healing built around a team's needs, along with guidance on how a brand builds wellness into its guest or employee experience.
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Photo and video production for brand partners, with or without a live event attached.
Beyond the deliverables themselves, this includes curated placement within SANA's community and Sofia's own Instagram, putting a brand in front of an audience that's already part of your desired niche.
For Brands
For You
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One-on-one consultations with Sofia, our founder, focused on cyclical and hormonal health, breathwork, and/or movement. Sessions run 45 minutes and are booked directly via email, with no membership or ongoing commitment required.
Trusted By
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Mercedes Benz
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Ohra
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S.Pellegrino
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White Label
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Alma del Bosque
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Zorro & Jaguar
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Valentia
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El Taller De Los Fermentos
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Azul Selva
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No Wall
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Soft Noise London
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Blanco & Crudo
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Pavia
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Rare Form Munich
• Mercedes Benz • Ohra • S.Pellegrino • White Label • Alma del Bosque • Zorro & Jaguar • Valentia • El Taller De Los Fermentos • Azul Selva • No Wall • Soft Noise London • Blanco & Crudo • Pavia • Rare Form Munich
180,600+
Combined audience across @sofiaestradaturbay and @sana.exp
91%
Of reach lands with accounts that don't yet follow
85%
Women, primarily Colombia, the US, and Spain